关于排减压力都方法英语(如何减小学习压力的方法的英语作文)
1.如何减小学习压力的方法的英语作文
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them.。
2.英语作文《如何缓解压力》范文
How to Reduce Stress
如何减少压力
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to reduce stress.
随着现代生活的节奏不断加快，许多人的一生都活在匆忙的习惯中.一些人承认压力似乎一直在增加.一定程度的压力对我们是有利的，但是过多的压力肯定是有害的，有时甚至可能损害我们的身体健康和体质.因此有必要知道如何减轻压力
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
有很多方法可以帮助我们解决这个问题，但下面的可能是最有效的.第一，学习接受自己.不要设定太高的目标，因为在这个世界上有很多事情是超出你的能力范围的.学会尽量满足自己.第二，学习适应你周围的世界.不要试途去改变其他人或其他东西.这个世界上的有些人和有些事是你无法改变的.所以要学会接受他们.第三，不要过于关注物质的东西，不要试图攀比.“不要怀有任何嫉妒，虚荣，或者怨恨之心.满足于你所拥有的.最后，和你的朋友保持联系.与他们谈话，与他们分享你的快乐和痛苦.这将有助于使你感觉更好.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.
这些不一定是唯一解决问题的途径，我希望每个人都可以在他的工作和学习上减轻过多的压力，活得更轻松.
3.如何排解压力英语作文80个词
In the modern world, many students are under too much pressure.But how can we solve this problems?
The first,I think the most important thing is that we should learn to relax ourselves.For example,we can listen to some interesting music,or we can read some books.
The second,we can also pay a visit to somewhere beautiful to relax ourslves.
The third,we can talk our problems over with our teachers or our parents.
I do believe we can relieve our pressure by these ways.
4."减轻压力"用英语五种表达法,谢谢
1、relieve the pressure
2、reduce stress
3、reduce the pressure
4、relieve pressure
5、reduce pressure
词汇解析：
1、relieve
英文发音：[rɪ'liːv]
中文释义：
vt. 解除，减轻；使不单调乏味；换…的班；解围；使放心
例句：
Drugs can relieve much of the pain.
药物可以大大缓解疼痛。
2、reduce
英文发音：[rɪ'djuːs]
中文释义：
vt. 减少；降低；使处于；把…分解
例句：
It reduces the risks of heart disease.
它减小了犯心脏病的危险。
3、pressure
英文发音：['preʃə]
中文释义：
n. 压力；压迫，[物] 压强
例句：
He may have put pressure on her to agree.
他可能已对她施压让她同意。
4、stress
英文发音：[stres]
中文释义：
n. 压力；强调；紧张；重要性；重读
例句：
Katy could think clearly when not under stress.
凯泰在没有精神压力时能够清晰地思考。
扩展资料
pressure和stress的区别在于含义不同：
1、pressure 在科学上，指单位面积上所受到的压力。用于引申时，指某事物所产生的压力或影响力等。
2、stress 侧重指承受外来的压力，也指由于某种原因而引起的心理、生理或情绪上的紧张。
例句：
He would not knuckle down under their pressure.
他不会在他们的压力下屈服的。
Because all of this stress gave me something to write on.
5.如何用英语表达缓解压力
缓解压力
coping with stress;relieve the pressure
How to relieve pressure？ 怎么缓解压力？
Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure.
爬山，睡觉，旅行，唱歌， 跑步 等等 ，每个人都有自己的方式去放松来缓解压力。
6.如何排解压力英语作文80个词
How to Reduce Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
7.缓解压力的方法是什么为主题写一篇英语作文
As the pace of modern life continues to quicken, many people are
in the habit of rushing through life. Some admit that stress seems to be
on the increase all the time. A certain degree of stress is beneficial
to us, but too much stress is certainly harmful
